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If you need to talk to someone, PJXM has provided contact numbers below to help you in time of crisis!

9-1-1 if you are in an emergency.
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Indian Residential Schools Crisis Line is 1-866-925-4419 – 24 hours a day.
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1-800-SUICIDE (1-800-784-2433) if you are considering suicide or are concerned about someone who may be.
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310Mental Health Support at 310-6789 (no area code needed) for emotional support, information and resources specific to mental health.
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Kid’s Help Phone at 1-800-668-6868 to speak to a professional counsellor, 24 hours a day
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Alcohol & Drug Information and Referral Service at 1-800-663-1441 (toll-free in B.C.) to find resources and support.
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Are you a youth who is feeling Anxious? Click here for Anxiety Canada
Here to Help BC – Mental Health website
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Victim Services – website
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Family and social supports BC – website

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