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COVID-19 has affected us all. Please, if you need to talk to someone PJXM has provided contact numbers below to help you!

9-1-1 if you are in an emergency.
1-800-SUICIDE (1-800-784-2433) if you are considering suicide or are concerned about someone who may be.
310Mental Health Support at 310-6789 (no area code needed) for emotional support, information and resources specific to mental health.
Kid’s Help Phone at 1-800-668-6868 to speak to a professional counsellor, 24 hours a day.
Alcohol & Drug Information and Referral Service at 1-800-663-1441 (toll-free in B.C.) to find resources and support.
Are you a youth who is feeling Anxious? Click here for Anxiety Canada
Here to Help BC – Mental Health website
Victim Services – website
Family and social supports BC – website